Informed practice, based on you

At Holt Therapy, my practice is informed by multiple theories and I use a variety of skillsets. What this means for you or your family is a therapy practice centered on you, viewed in a social context, and tailored to the challenges you face.
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Offers Telehealth
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Accepting New
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About

Your path; your journey

I'm a firm believer that you are the expert in our therapeutic relationship. I'm here to walk alongside you and offer insights along the way. Through empathy, practicality, and meeting you where you're at, my approach seeks to help you create a meaningful relationship with yourself to build confidence, resilience, and tackle life's toughest challenges. I am a Livingston native, and Montana born and raised. I grew up here and have experience in navigating the challenges people face in small-town Livingston and southwest Montana. I received my bachelors at City College in Billings in emergency management and spent a decade in EMS before pursuing my master’s degree in social work at Baylor University. During his pursuit of licensure, I have spent time as a case manager, youth and adult day treatment supervisor, behavioral specialist, and CSCT therapist. ​Tackling suicidal ideation is a passion of mine and I work to remove the stigma associated so those who deal with it can seek the support they need. When not at work, I spend my time advocating for the disparaged, camping, playing games, and spending time with my family and my dogs.
Jack Holt
Social work

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Couples Counseling
  • Family Conflict
  • Transgender Issues
  • Suicidal Ideation
  • Spirituality and Religion
  • Social Anxiety
  • Social Communication Disorders
  • Self-Harming
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Trauma Focused
  • Strength-Based
  • Social Work
  • Play Therapy
  • Gottman Method
  • Family Systems
  • Breathwork
  • Attachment-Based
  • Art Therapy

Insurance Accepted

  • Medicare
  • Medicaid
  • Blue Cross Blue Shield of Montana
  • Montana Healthy Kids
  • MT CO-OP
  • Allegiance

Location

103 ½ South Main Street, Ste. 1

A street map for office location at Livingston, MT 59047-2623

Holt Therapy

Livingston, MT 59047-2623

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