ABOUT HOLT THERAPY, LLC
I'm a firm believer that you are the expert in our therapeutic relationship. I'm here to walk alongside you and offer insights along the way. Through empathy, practicality, and meeting you where you're at, my approach seeks to help you create a meaningful relationship with yourself to build confidence, resilience, and tackle life's toughest challenges. ​
OUR SERVICES
WHAT WE PROVIDE
Self-Discovery and Growth
At Holt Therapy, LLC, we offer personalized therapy sessions, workshops, and resources designed to support your journey of self-discovery and personal growth. Whether you seek to enhance self-esteem, manage anxiety, find relief from depression, or pursue personal development, our experienced team is here to accompany you.
Anxiety Support
Our anxiety support services provide a compassionate and structured approach to help individuals overcome the challenges of anxiety. These services encompass personalized strategies, coping techniques, and therapeutic interventions aimed at alleviating anxiety symptoms and promoting overall well-being.
Personal Growth Journey
Embark on a personal growth journey with our dedicated services. We provide tailored guidance and support to help you overcome obstacles, set achievable goals, and foster a positive mindset, empowering you to reach your full potential.
Depression Counseling
The professionals at Holt Therapy, LLC utilize evidence-based approaches to assist you in navigating the path towards healing and recovery from depression. Together, we can work towards brighter days and improved mental well-being.
